electromagnetic pollution

Healthy Living: Unveiling Invisible Radiation
electrosmog thresholds

Understanding the Hidden Hazards: Electrosmog and Its Health Standards

In a world where digital and wireless technologies are constantly expanding, electromagnetic fields, or “electrosmog,” are an often-overlooked environmental factor. mezzalyn stands as a vital partner for architects and construction firms focused on large-scale residential developments.

We understand that healthy living spaces are more than a luxury—they’re essential for well-being. While most consulting firms focus on minimal compliance with basic safety limits, mezzalyn goes further, offering comprehensive evaluations and certifications under strict SBM 2024 and EU guidelines. Our Sustainable Building Consulting services target the reduction of exposure to these invisible fields, setting new standards in healthy construction. From large-scale projects to private homes on request, our Building Biology Evaluation delves deeply into pollutants like low-frequency electric and magnetic fields and high-frequency radiation, which are invisible hazards often neglected. By selecting mezzalyn, you choose more than compliance—you choose a dedicated partner in creating truly safe, eco-certified spaces.

Low-Frequency
Electric Fields

 

Symptoms

Exposure to low-frequency electric fields can cause health issues such as sleep disturbances, stress, nervous restlessness, and muscular tension. Individuals sensitive to electrosmog may also experience skin irritation and headaches.

Measurement Methods

These fields are measured in Volts per meter (V/m) using specialized instruments. Measurement is typically performed with the power supply on but all devices turned off to determine the baseline field strength from wiring and devices. Body voltage measurement is also a key indicator of personal exposure.

Importance of Avoidance

LF-E fields are created by all active electrical wires, even when no appliance is running. They radiate from walls, floors, and ceilings. Reducing exposure, particularly in bedrooms, is crucial for promoting regenerative sleep and overall well-being.

Portugal / EU (ICNIRP): 5,000 V/m for the general public

100%

SBM 2024 (Building Biology): The guidelines are much stricter, with a value of < 10 V/m for a sleeping area considered an ``extreme anomaly.``

1%

Low-Frequency
Magnetic Fields

 

Symptoms

Chronic exposure to magnetic fields is associated with serious health concerns, including fatigue, depression, headaches, and in some studies, an increased risk of childhood leukemia. They can also interfere with pacemakers and other medical implants.

Measurement Methods

Magnetic fields are measured in nanoTesla (nT) or microTesla (μT) using specialized meters. Measurements are taken with devices running to identify field strengths from transformers, motors, and current flowing in wiring.

Importance of Avoidance

Unlike electric fields, magnetic fields can penetrate most building materials without loss of strength. Sources like faulty wiring, power lines, and household appliances can generate strong magnetic fields. It’s crucial to identify and mitigate these sources to reduce long-term health risks.

Portugal / EU (ICNIRP): 100 μT for the general public (for 50 Hz)

100%

SBM 2024 (Building Biology): The guidelines are significantly stricter, with a value of < 10 nT for a sleeping area considered an ``extreme anomaly.``

10%

High-Frequency
Electromagnetic Fields

 

Symptoms

High-frequency radiation can cause a range of symptoms, including tinnitus, dizziness, concentration problems, and neurological issues. Long-term exposure is also linked to oxidative stress and cellular damage.

Measurement Methods

HF radiation is measured in microWatts per square meter (µW/m²) using a high-frequency analyzer. The measurement involves identifying all sources, such as Wi-Fi routers, cell towers, cordless phones (DECT), and Bluetooth devices.

Importance of Avoidance

This type of radiation is pervasive in modern life. As a result, minimizing exposure is key. This can be achieved by using wired internet connections instead of Wi-Fi, turning off wireless devices at night, and ensuring proper shielding in sensitive areas.

Portugal / EU (ICNIRP): 4,500,000 µW/m² (for a 900 MHz signal)

100%

SBM 2024 (Building Biology): The guidelines are far more precautionary, with a value of < 10 µW/m² considered an ``extreme anomaly.``

10%

Dirty Electricity

 

Symptoms

Exposure to dirty electricity can cause headaches, chronic fatigue, anxiety, and learning disabilities. Some studies suggest a link to higher rates of cancer and other chronic diseases.

Measurement Methods

Dirty electricity is measured in millivolts (mV) using a specialized Graham-Stetzer or microsurge meter. This meter measures high-frequency voltage transients, or “electrical noise,” on the low-frequency electrical wiring.

Importance of Avoidance

Dirty electricity is generated by modern electronic devices that do not use power smoothly. It travels along the electrical wiring and can radiate into living spaces. It is a critical, often-ignored source of electrosmog that can be easily mitigated with special filters.

Portugal / EU: No official limits for dirty electricity.

10%

SBM 2024 (Building Biology): The guidelines recommend a value of < 25 mV for a living area and < 50 mV for an office.

100%

With mezzalyn, there’s no need to settle for minimal compliance.

Our consulting goes beyond industry norms, positioning the reduction of electrosmog as a cornerstone of your project’s value and market appeal. For developers, architects, and firms creating multi-unit residential spaces, our service offers unmatched expertise in adhering to the strictest health-focused electrosmog limits, distinguishing your projects in the marketplace. The impact is clear: measurably cleaner environments and spaces that foster true health and well-being. While others may provide standard solutions, mezzalyn ensures a commitment to human-centered design.

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